Firm ground

 Okay, this fill be the final post (think of it as a het-trick) on the role of awareness and alertness in the grand scheme of personal protection...for now at least. The previous two articles touched upon some of the basic tenets of what is desirable and what is not in that regard. This time I'd like to point you to a great source for further study.

David W I Wilson's work From The Base Up! is a fairly recent book, and a pretty damn good one if I may say! From the very beginning, it is absolutely thrilling to see aa book whose cover page lets you know exactly what to expect. Specifically, taken together its title and subtitle - Building foundational skills for situational awareness, strategy, and self-defense - very aptly describe what the content is all about.

The aspect of this piece of work that makes me like it so much is that the author gives a very comprehensive, yet practical overview of what is a rather complex subject. He approaches the presentation from several angles, addressing the building elements of situational awareness, strategy and goals, willpower, context, tactics, force matrix, intent, structure, breathing, efficiency of motion, effectiveness, as well as practical application beyond combat. As you can see, it is an integrative approach that includes both "software" and "hardware" skills and discusses how they work together in striving for the optimal outcome. 

Remember how I said it was practical? Well, that is possible the strongest feature of Wilson's book. Whereas most other works on this topic tend to stay in the predominantly theoretical domain, spanning from the unnecessarily burdened neuropsychological treatises to cheap lip service pamphlets that boil down to "trust your gut" level of advice, From The Base Up actually deliver a well laid out progression of explanations, accompanied by actionable steps. It means the reader is given concrete advice and various exercises to better absorb the content, i.e. make the material useful in the real life. 

Now, be aware (excuse teh pun) that it is still not what most people would consider a handbook, because the subject matter is highly intangible and dependent on the user's individual circumstances and needs. However, it is exactly this that makes Wilson's book impressive - to my mind he hits the sweet spot between the education (underlying theoretical principles) and instruction (the practical drills/exercises), so that the readers who take it seriously could reap benefits that reach beyond instant solutions to problems they may not even have. 

Ultimately, a good understanding and "embodiment" of the material presented should make one much better equipped to recognize, prevent, avoid and/or manage all kinds of conflict situations in such a way to also prevent and avoid as many of the negative consequences (psychological, physical, social, legal...) as possible. 

With that in mind, it is hard to imagine a better investment in one's personal safety. 

True aim of AMOK!

 If you have been around this blog for any length of time, you have probably noticed that most reviews of educational materials have related to the books and instructional DVD/video formats. Today, however, I’d like to step into the 21^st century and point to an excellent online source of brilliant combative instruction.

For the readers who share my affinity for the functional skill and sound training methodology, over the flashy maneuvers and technique-collecting approach, the work of Tom Sotis ought to be among the go-to references. Simply put, he spent 30+ years of dedicated training with unwavering focus on providing to his trainees/clients the best and most reliable information and skill to be developed. That said, the more I learn about the man and his work, the more I am impressed with his sheer honesty about the process of training and utmost disregard for the whole noise of peripheral phenomena of martial arts, such as ranking, titles, power over organizations and people etc. As the matter of fact, that is probably exactly what enabled him to put so much effort and thought into the development of his excellent methods.

The results are formulated under the banner of AMOK! And available to the interested parties on Tom’s website Amok! Global. For what is possibly the most affordable fee anywhere, you get access to the main body of the knowledge that Sotis has distilled into two categories:

-          Core skills;

-          Methodology.

That way, not only do you learn what the people that he has taught in more than 30 countries over the course of more than 30 years have learned (what he teaches), but also how did they develop it into a working set of skills (how he teaches). In approaching training from these angles, an encompassing and thorough understanding is obtained with regards to the technical performance and tactical decision making, but also the proper focus on all the right components that will accelerate your progress on the functional path. Attacks, counters, grabs, disarms; training, practicing, sparring methods and configurations…it’s all there!

Although the core skills and methodology are conceived in a manner that integrates the instruction of all necessary elements of combative capability, for those who want to go into more detail and depth regarding some of those elements, there are specific focus courses available on the topics of Footwork, Handling, Faking, Striking, Countering and so on.

The common feature of all his instruction is the presentation in the bite-sized video clips, shown in appropriate order. Sotis uses whiteboard presentations where applicable, speaks clearly and informatively, without fluff and unnecessary ornamentation. Some of the clips are actually under two minutes of length, and I find it great for a couple of reasons. One, it forces the instructor to be as clear and efficient as possible in conveying his message; two, it makes it easier for the viewers to rewind and dial in the exact part they need to see/hear; three, it keeps tracking of the material you have covered much simpler; four, finding the exact topic you want is effortless.

It bears saying that in AMOK! they use knife as the central tool of instruction, for the reasons very well explained and argued for in the course, but the material is easily adapted to (m)any other tools you may use, or to the empty-handed application as well.

Ultimately, even if you have no interest of becoming and adept of AMOK! or even adopting the methodology into your training, it will still offer an excellent lens for filtering your own training approaches, thus helping you stay on the right path, as long as the desired destination is truth in combat. 

 

Kaleidoscopic view

 A week ago I had a great pleasure of being interviewed by guro Tom Edison Pena of the FMA Discussion crew. During the chat, besides an overview of my background and journey in the martial arts, we touched upon several training related subjects. It mostly presents my views about the role of the instructor(s) in conducting the training for the adequate results and with proper approach. 

Some of you may be already familiar with some of the things stated here, but if you would prefer to watch and listen to me go on about various topics, check it out.

Here is a rough outline of the contents:

03.55 - Early beginnings and first steps in MA

14:00 - Physical attributes in technical development

22:05 - Starting RMA and learning perspectives

24:15 - Introduction proper to FMA

29:55 - Encounter with Lameco eskrima and doing long-distance learning

40:20 - Appreciating unpaid instruction

41:10 - Teaching as a learning tool

42:48 - Validity of training approaches

45:03 - Contextual functionalist

47:05 - Stint in MMA; on competition in general

53:30 - Role of luck

56:20 - Alex Zhelezniak and ACT system

57:40 - Teaching/Coaching methodologies

59:40 - Curriculum shortcomings

1:02:50 - Instructors vs Coaches

1:07:00 - Meeting Luis Preto and learning Jogo do Pau

1:11:15 - Tactics as a decision making process

1:12:15 - Mindset foundation for training

1:13:45 - Benefiting from Internet communication

1:18:00 - Importance of cultural and historical background

1:19:30 - Role of "flow" drills

1:23:45 - Forms pros and cons

1:30:50 - Differences between good athletes and coaches

1:33:05 - Sending students elsewhere for their sake or group sake

1:40:54 - Private vs group class

1:41:55 - Some recommended online FMA programs

1:47:54 - Importance of fundamentals and creative application

1:49:57 - Main requirements for teachers/instructors

1:51:35 - Need for education

1:55:40 - Craft before art

1:59:00 - FMA as a community?

Having done the interview, I believe there will be more articles on certain subjects mentioned, because as great as my host was, the boundaries of the format and flow of the conversation didn't necessarily get the fully fair insights into some of those. 

Challenges in training... Courage!

 Yes, courage. And it can mean a lot of things, but today I have a specific one in mind. While it applies to everyone involved in training the martial arts or other combative methods, it is particularly pertinent to those actually teaching and coaching. In the former case, this primarily entails having the fortitude to always keep taking a sincere look at your driving force in training, and being strict in deciding if what you do in training is in line with it, or you are just enjoying the workout (better case), or maybe even enjoying the illusion (worse case).

For the instructors, school owners, system founders/heads etc, there is an even more important and deeper component to it. Namely, besides the sincerity in saying what your system or school are all about, so that the potential students are not misguided, one must be absolutely honest and ready to change the material in the face of new findings. Here is what I mean...

Let's say you are dedicated to training your clients for the functional combative skill, in the real time and against resisting opponents (either in a sports arena or street self-protection), and you have developed a well-rounded curriculum and fairly good training methodology to achieve this goal. Owing to that,  you attract a fair number of trainees, maybe even open a couple of branches in other places. And then...one way or another you discover a new set of methods or training protocols that you know for sure will improve the whole process. That, however, requires investing time and effort to rewriting your curriculum and training programs, educating assistant instructors (some of which may be unwilling), and finally saying to your clients "sorry, forget what you have been paying for so far, there is a better way". Hmmm... Do you actually go for it in spite of all those challenges, or do you hide behind the good old "if it ain't broken, don't fix it"?

By the way, it applies just as much to the schools/instructors whose mission is the preservation of intact tradition and the original teachings of whatever master/system. What happens if you stumble upon an older proponent of the same lineage, who proves to be legit and then says that a portion of what you have been doing for the last 20 years is wrong and ought to be done differently? Damn, you already have a dozen or more black belts under you, who have been teaching the same "mistakes" to their own students, not to mention your peers who had graduated under the same tutelage fraught by the same mistakes! Where do you go from there? Keep on doing the same thing, finding an excuse of the "it's a different lineage" sort, or do you go back and start correcting everything, thus possibly losing students and associates? 

There are some people I admire greatly in this regard, who had the courage and integrity to change their teaching and training despite any and all inconveniences it may have caused. Alex Kostic has already been a subject of a couple different articles in this blog. He had both the sincerity to acknowledge the shifting focus in this work and change the training methods to suit it, while openly announcing the changes to his students (and losing quite a few in the process), but also alienating himself from a wider community of his "home style" and withstanding their mud slinging. The late Mario Topolsek did the same in a traditional art of Uechi Ryu (like in the above example), and with similar consequences. And an excellent example of the functional paradigm is Tom Sotis, whose entire career in the realm of fighting arts has been a constant strife to outdo himself and update his achievements. 

Interestingly enough, during a chat we had, Sotis pointed to a very interesting "matrix" of options that people have in their training if driven by honesty, depending on their underlying motivation. Let's show it like this:

T            NC

R              MC

F            NC

In the above table T stands for traditionalist, R stands for recreationalist, while F is for functionalist. Note that under the two opposing poles there is the same indicator NC, while for the middle way it is MC. It denotes that both the traditional and functional proponents have no choice in how they will train - they always have to be congruent to the latest discoveries of what constitutes the truth in their chosen endeavor. The recreational practitioner (some may call them enthusiasts; I agree with such term in the early stages of one's training, when they are still trying to figure out what is their guiding principle), on the other had, has many choices because his or her participation in the given activity is predicated on the goal of enjoying the activity on its own, regardless of its authenticity. 

In this regard, I'd say courage is a coin which on one side is made of asking difficult questions, and on the other side of embracing honest answers. Simple...but not always easy. 

Reading Tactics

 In one's quest for learning more about the endless aspects of combative behavior, it is probably safe to say that in the absence of personal contact and instruction, video format is the next best thing...if done properly, of course. However, over the past 30+ years my preference for the books has remained unwavering. Why?, you may ask. Well, while video certainly does better in depicting the technicalities of HOW and WHAT IF in various fighting scenarios, the good old books (and the new electronic ones, actually) are simply superior i discussing the deeper, and more universal, levels of human violence and all its domains. This is why my reviews of the martial art related literature has been focusing on such works, and this time we have another one that easily qualifies for my Top 10 list.

If you have had any interest for knife-related material within the scope of personal protection, the name of Tom Sotis should probably at least ring a bell. Namely, he is one of the pioneers in the field of developing and teaching "knifing" as the platform for the more general fighting skill. As the founder of AMOK! he has thought hundreds of seminars around the world and tested his material where very few others dared trying. Fortunately, besides seminars and training camps, his hands-on training methods are accessible for the general public through the AMOK! website, while its underlying philosophical foundations and experiences that had lead to its establishing are brilliantly presented in the book The Way of Tactics: a Manifesto of Invincibility.

The book is divided into three parts, each covering one of the intertwined building blocks of Sotis' methodology.

The first part is comprised of a couple dozen biographical episodes, which serve, as it seems to me, a two-fold purpose: providing the reader with contextual background from which the author's teachings have grown; and highlighting specific life lessons gained from those events, since they make the fabric of his higher, meta level material. Now, the fragments of author's life may not be as extreme as with some others, but he certainly did thread a path that not may people do, and it is obvious that his authority as a teacher/instructor/coach is as authentic as it gets, and you can take his word or trust his judgment on the subjects in the book. 

The second part is what I found to be the most valuable portion, and which I keep re-reading often. Here, Sotis gives an extremely thorough and methodical presentation of the material indicated by the title on the cover. Many authors have offered their take on the importance of strategy and tactics in combat training (frequently using the two terms interchangeably), but none comes even close to this book. Unlike them, Sotis has a highly analytical approach to step-by-step exposition of the ideas he wants to convey, and manages to do it in a superbly clear and logical way. From the trainee's inner values as the ground for strategies, through tactics used for the accomplishment of what he calls (and describes in a precise fashion) the best possible outcome, the author takes the readers on the tour of dealing with possible conflicts in their pre-engagement, engagement and post-engagement phases. Along the way he provides excellent insights into the tools for assessment, protocols, preparation, managing fear, and a whole host of other precious lessons regarding mental and physical pillars in one's training. 

Although the third part of the book is titled Application, it has nothing to do with photos showing physical movements, techniques etc. Instead, this is where we see how the material from the first two parts is processed and used in planning, organizing and running a training process in the functional manner. This also where Sotis gives his views on the common pitfalls of most martial training organizations and how he manages to avoid them within his own. It is important not only from the standpoint of practicality, but also from the perspective of supporting the arguments for the structures explained earlier and purported as the backbone of effective training. 

I have to say, having followed Sotis' work to the best of my ability since his earliest appearance on the Internet in the late 1990s, my expectations of the book were VERY high, and yet, he has overcome them by a large margin. The bottom line is, if you are involved in fight training for any reason other than the ethnological study reasons or the quick money making, you cannot afford to skip this book. Yes, it is so important that if you only buy one instructional item over the next five years - make it this one!